Is your libido letting you down these days? It happens to all of us at some point in our lives, we just don't feel in the mood for lovemaking. Fortunately, just because you're not feeling like making love lately doesn't mean you can't start feeling frisky again. If you're wondering how to get in the mood again, it may be as simple as reading a risqué book, modifying your diet, losing some bad habits, or getting enough sleep at night.
10 Excellent Tips for How to Get In the Mood for Great Sex
1. Brain Stimulation
As it relates to a woman's sexual libido, there is no organ more powerful than her brain. All you need to do is have a look at some of the recent risqué movies such as Fifty Shades of Grey, or the exotic and recent success of the male stripper in the movie Magic Mike, to realize that a female sexual awakening is opening the once taboo doors of sensual possibilities, without any guilt or shame. What is more important, women who set their minds to improving their libido, find the rewards more sexually fulfilling and intense.
2. Role Playing
Another risqué technique is role playing, and it's not for everyone. However, if you're willing to experiment, it could add some spark in a failing sex life. Remind yourself that you will only be around the one you love and try to enjoy the moment. Role playing might include a boss and secretary role, nurse and doctor role, French maid roles, and all-time favorite, naughty student and teacher role. Try to find one you are comfortable with and if you like it, try mixing it up for added pleasure.
3. Shake That Booty
Just because your sex drive has been mostly in park lately doesn't mean it has to stay that way. Get a gym membership and start shaking that bootyto get your libidoback into high gear. Exercise releases testosterone that increases your sex drive. Try joining up with a fun class that so you'll be more likely to enjoy working out. Exercising on a regular basis also increases your stamina, and takes having fun in the sack to a whole new level.
4. The Sweet Smell of Success
Lacking idea of how to get in the mood for sex? Certain aromas are known to increase women's libido, so why not enjoy the sweet smell of success? Aromatics such as lavender, licorice, and pumpkin spice, have been known to increase the blood flow to the genital area increasing sensitivity during those passionate nights with your partner. Who knew that simply lighting a scented candle could lead to improvedlovemaking?
5. Pre-Game
People often neglect the pre-game warm up before sex, and even the period after sex is just as important. Intimacy should go beyond the bedroom. Making efforts to flirt with your partner such as helping around the house, or complimenting them, can go a long way to warming them up for intimacy later on. Even when you are away from each other, witty text messages and suggestive comments let your partner know that you find them sexy and leads to better sex. When you're done having sex, don't just roll over and go to sleep, try cuddling and touching your partner for greater fulfillment.
6. New Toys
More women are finding out that new toys can be a mood booster. Innovation and technology have made these toys much more appealing and thanks to online shopping,you don't even have to visit the store to make a purchase. When deciding on a toy you would like to try, consider sitting down with your partner to discuss it. You can start out small, and experiment with new toys to mix it up. Remember that exotic toys need not be limited to a vibrator, or dildo, new product lines in the lube department or massage candles can also enhance lovemaking.
7. Tease
An often overlooked foreplay technique is the tease. It's important because if you really are committed to setting up a special mood to raise anticipation levels, there is no better way than to tease your partner for a period of time. This can be achieved with a seductive sideways glance, a smile, or with a well-placed touch before sex. Once in the sack continue cuddling, massaging, and otherwise making out. While focussing on the tease might prove to be too difficult in the beginning, if you simply can't resist the temptation, go ahead and have sex. After all, that is the goal.
8. Masturbate
All too often people are self-conscious about masturbation.They think that somehow they are cheating on their partners through self-serving masturbation. This can't be any further from the truth. It's perfectly healthy for people to masturbate, and it's a great way for how to get in the mood for sex. Whether you go solo, or in the bed with your partner it's just another way for you to enjoy a healthy sexual outlet for yourself.
9. Hold Your Beloved Tight—for at Least 30 Seconds
Oxytocin is a hormone that facilitates a sense of sexual connection, desire, and trust with your partner. When you hug your partner for 30 seconds or longer, it produces oxytocin, especially in women. As long as you're there, try to nuzzle up into the crook of your partner's neck and take a few deep breaths. For biological reasons, most women enjoy the smell of a man's scent, and it usually functions as an aphrodisiac.
10. See Your Gynecologist
You'll want to set up an appointment with your gynecologist if you are finding yourself always not in the mood for sex, or you're feeling some discomfort during intercourse because there may be a medical reason behind it.Depression, hormonal imbalance,menopause, and even certain medications you may be taking can lead to a woman's lack in her desire to make love.The good news is that your gynecologist can help rev-up your libido with hormone therapy, oral and topical medications, and suggest lubricants that can help overcome some of the issues that may be getting in the way of sexual pleasure.