Are you experiencing frequent headaches and urination? For some, these may be normal, but for others, these might be a serious matter. The symptoms mentioned are possible indications that something is not properly functioning in your body. Know the medical conditions associated with them here and get proper management of these related conditions. Always consult a doctor before trying any treatments.

What Causes Frequent Headache and Urination?

1. Urinary Tract Infection

Urinary Tract Infection or UTI is a condition that occurs when bacteria are present in the digestive tract, the anus, and the urethra. These organisms can infect the urethra, the bladder, and even both organs. It is most commonly experienced by women. Severe cases of UTI can lead to a more serious problem such as kidney infections.

Other symptoms include pain and difficulty in urinating, burning sensation during urination, cloudy or bloody urine, pain in the pelvic area, and pain in the side or back

Treatments:

• Take antibiotics to fight the causative bacteria.
• Use phenazopyridine to help relieve pain especially in the urethra.
• Drink lots of water and other fluids such as cranberry juice.

2. Diabetes Type 2

Diabetes Type 2 is a medical condition that occurs when the body lacks enough amount of insulin which is responsible for transporting glucose from the blood to the cells in the body. The lack of insulin can cause a build-up of glucose in the blood, resulting in possible complications, damage to the organs, and even coma. People who are overweight and have a family history have a higher risk of suffering from this condition.

Besides frequent headaches and urination, tiredness and fatigue, increased appetite, thirstiness, slow healing of wounds and infections, blurred vision, and erectile dysfunction may also be experienced.

Treatments:

• Have a proper and well-balanced diet.
• Exercise regularly for better weight management.
• Oral medications like metformin and sulfonylureas.
• Injection of insulin.

3. Tension Headache

Tension headache is a condition that is caused by muscle tension in the face, jaw, neck, or shoulders. This is a common type of a headache that is usually experienced in the middle of the day. It can be triggered by several factors such as lack of sleep, stress and anxiety, bad posture, tiredness, and even hunger.

Other symptoms include pain and pressure in the head, sensitivity to noise and light, lack of concentration, and sleeping problems.

Treatments:

• Take over-the-counter drugs such as pain relievers to ease the pain and muscle relaxants to loosen up the muscles.
• Take a hot or cold shower to relax the mind and the body.

4. Diabetes Type 1

Diabetes Type 1 is a serious medical condition that is characterized when the pancreas doesn’t produce enough insulin. This will allow the sugar to build up in the blood, leading to several complications such as damage to the nerves, kidneys, and heart. The exact cause for this condition is still unclear, but some claim that this is due to viral infection. Higher risks are experienced by people who have a family history or those that are exposed to viruses.

Symptoms like hunger, fatigue, tiredness, blurred vision, loss of weight, frequent headaches and urination will be experienced.

Treatments:

• Take insulin.
• Use of ACE inhibitor to control blood pressure.
• Try satin drugs.
• Perform low-dose aspirin therapy.

5. Aseptic Meningitis

Aseptic meningitis is also known as viral meningitis. This condition is characterized by an inflammation of the lining of the spinal cord and the brain. It is not as serious as bacterial meningitis, but proper attention should still be given as both conditions indicate the same symptoms. Those that have a weak immune system are more prone to acquire the disease.

Other symptoms include stiffness and pain in the neck, lack of concentration, sleepiness, tiredness, fever, muscle pain, nausea, vomiting, light sensitivity, and seizure.

Treatments:

• Have plenty of rest and sleep.
• Take over-the-counter drugs to lessen pain especially in the muscles and head.
• Severe cases need to stay in the hospital.

6. Acute Sinusitis

Acute sinusitis is the inflammation of the sinuses that commonly occur in less than four weeks. This develops when there is swelling and mucus present, causing blockage in the nasal passages. Most cases are due to viruses but others may be due to bacteria or fungi.

Symptoms like pain in the sinus, swelling of the sinus, facial redness, fatigue, dizziness, lack of balance, eye pain, sinus congestion, and temporary loss of senses will be experienced .

Treatments:

• Flush warm water solution or saline nasal spray to the nasal passages.
• Use warms packs to help ease the pain.
• Take antibiotics if the causative agent is bacteria.
• Use cortisone nasal sprays and other oral antihistamines to reduce inflammation.
• Undergo sinus drainage procedures.

7. Hypokalemia

Hypokalemia is a medical condition that is characterized by the low amounts of potassium in the body. This hinders the proper functioning of the muscle and nerve cells. Severe cases may lead to serious health conditions and even death. People who are at high risk are those with heart disease since the lack of potassium can lead to abnormal heart rhythms.

Symptoms include heart palpitations, fatigue, leg pain and cramps, shortness of breath, confusion and dizziness, fainting, nausea and vomiting, depression, weakness, frequent headaches and urination, as well as other psychological problems.

Treatments:

• Hospital treatment is necessary especially if severe symptoms are experienced.
• Proper heart monitoring should be done.
• Take potassium pills, both oral and IV infusion, depending on the severity of the condition.

8. Excessive Caffeine Use

Excessive caffeine use causes frayed nerved and even drain in energy. This condition can also lead to other medical conditions such as heart diseases, increased blood pressure, and even dehydration. The sensitivity to caffeine may vary from person to person. However, it is important to remember that caffeine is also found in tea, soda drinks, energy drinks, and certain drugs.

Other symptoms include sleeping problems, fatigue, anger, lack of motivation, difficulty in concentrating, and erectile dysfunction.

For the treatments, simply avoid caffeine or cut back consumption. Be sure to do it gradually to prevent any drastic changes from occurring.